This journey of the senses will take you through a nourishing practice of energy cleansing movement, guided meditation and SOMA breathwork amplified by the sacred medicine of Palo Santo.
Facilitate healing and enhance creativity to tap into your true purpose as we connect to this botanical treasure. As you clear out negative patterns, space will be created to become the conduit of your source energy to recalibrate your nervous system, leaving you grounded and at peace.
Every attendee will receive a personal Palo Santo gift from Maison Palo Santo.
This is a fun event, welcoming all levels. Guaranteed to leave smiling!
About your guide:
Mimi Daraa is the founder of Maison Palo Santo, 500 hr CYT and SOMA certified Breathwork Instructor. She is on a mission to transform lives by connecting people to their innate creative potential through the power of Palo Santo and daily rituals. She sources all her Palo Santo close to her home in Ecuador and spreads the Palo Santo love with the harmonious combination of scent and rhythmic breathing for maximum benefit of the mind, body and soul.
Typical Breakdown:
Intro
Palo Santo gift distribution
Palo Santo education (sustainability, benefits and some fun facts)
Visualization Meditation
Movement - energy cleansing movements inspired by yoga, chi kung and spirit within)
Aum Chanting
SOMA Breathwork
Final Circle & Share