Sangha YogAyurveda Ayurveda; Science of Healing, is a whole system of how to live in balance and harmony within and with the outside world. You will be able to understand yourself in relation to nature and understand your own uniqueness. Ayu means life and Veda means knowledge. Spring time according to Ayurveda is Kapha time, also a time of allergy flare up’s. You will gain insight on how to manage this tome. A gentle reminder to bring paper and pen.. and taking notes on your phone is encouraged as well. 🙏🏼 Khichari, ayurveda meal will be prepared at the community kitchen for Friday lunch and I hope u enjoy the Indian food offerings at breakfast. ! I feel honored and blessed to be part of the medicine, in the medicine for the medicine… all LOVE ❤️ I am sure there will be questions, that arise since one hour workshop will only introduce you to this beautiful world of Ayurveda … please feel free to visit my vending booth SANGHA YOGAYUVEDA for more information also offering Ayurveda massage and Ayurveda goods. I have unique things from India as well such as clothing, house wares, carpets, bags, jewellery etc there will be an open meditation daily at my booth. We have a tradition of Bollywood dance at my booth… lookout for those tunes and come join the Sangha flow! Much love and light to All 💜